Marry Me Chicken Pasta: A Creamy and Irresistible Dinner

Creamy Sun-Dried Tomato Chicken Pasta

Fall in love with every bite of this rich and creamy pasta dish! Tender penne pasta hugs a velvety parmesan and sun-dried tomato sauce, with juicy chicken in every forkful. Perfect for busy weeknights or special date nights.

Prep Time: 10 min | Cook Time: 20 min | Total Time: 30 min | Servings: 6

Ingredients

For the Chicken Pasta:

• 1 ½ lbs boneless, skinless chicken breasts (cut into 1-inch pieces)
• 10 oz penne pasta
• ½ tsp salt
• ¼ tsp pepper
• 1 tbsp olive oil

For the Sauce:

• 3 tbsp butter
• 2 tsp garlic, minced
• 3 tbsp flour
• 2 cups chicken broth
• 1 cup heavy cream
• 1 cup parmesan cheese, grated
• 1 cup sun-dried tomatoes, drained
• 1 tsp paprika
• 2 tsp Italian seasoning
• Fresh basil, chopped (for garnish)

Step-by-Step Instructions

1. Cook Pasta: Boil penne according to package instructions. Drain and set aside.

2. Cook Chicken: Season chicken with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Sear chicken 6–8 minutes until fully cooked. Transfer to a plate.

3. Make the Sauce: In the same skillet, melt butter. Sauté garlic for 30 seconds, then stir in flour to make a paste. Gradually whisk in chicken broth, heavy cream, and parmesan until smooth.

4. Add Flavor: Stir in sun-dried tomatoes, paprika, and Italian seasoning. Simmer 3–4 minutes to thicken.

5. Combine: Return chicken and pasta to the skillet, tossing to coat evenly in sauce.

6. Garnish & Serve: Top with fresh basil and extra parmesan. Serve immediately and enjoy!

Pro Tips

• Extra Kick: Add a pinch of red pepper flakes for heat.
• Cheese Tip: Use freshly grated parmesan for best melting and flavor.
• Storage: Keeps 4 days in the fridge — add a splash of cream when reheating.

Nutrition (per serving)

Calories	Protein	Carbs	Fat	Fiber	Sugar
646	41g	51g	31g	4g	10g

Disclaimer: Nutrition facts are estimates and may vary based on ingredients used.

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