Description
A quick and easy method to achieve perfectly pan-seared chicken breasts that are golden brown and juicy inside, ready in under 30 minutes.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts (3-4 breasts)
- 2-3 tablespoons butter (about 1 tablespoon per breast)
- 1 teaspoon garlic powder
- ½ teaspoon chili powder
- ½ teaspoon cumin
- ½ teaspoon dried thyme
- ½ teaspoon ground mustard
- ½ teaspoon dried basil
- ¼ teaspoon ground black pepper
- ¼ teaspoon red pepper flakes
- ¼ teaspoon sea salt
- ¼ teaspoon paprika
- ½ teaspoon brown sugar
Instructions
- Prepare the seasoning: Mix all seasoning ingredients in a bowl and set aside.
- Tenderize the chicken: Pound chicken breasts to an even thickness of about 1 to 1.5 inches.
- Season the chicken: Generously coat both sides of each chicken breast with the prepared seasoning.
- Start the sear: Heat ½ tablespoon of butter in a nonstick pan over medium-high heat, then add chicken breasts and sear for 2-3 minutes until golden brown.
- Flip and finish cooking: Flip the chicken, optionally add more butter, cover the pan, reduce heat to medium, and cook for 6 minutes until internal temperature reaches 160°F.
- Rest before serving: Remove chicken from the heat, let it rest for 5 minutes, then slice and serve.
Notes
Use a meat thermometer to ensure chicken is cooked perfectly. Allowing the chicken to rest is crucial for juicy results.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-Searing
- Cuisine: American