Sweet Potato Casserole
This creamy and comforting Southern Maple Sweet Potato Casserole is a Thanksgiving favorite that always impresses. Roasted sweet potatoes blended with maple syrup, brown sugar, warm spices, and marshmallows, finished with a crunchy pecan topping, make it the perfect holiday side dish.
Prep Time: 20 minutes
Cook Time: 1 hour 30 minutes
Total Time: 1 hour 50 minutes
Ingredients
Roasted Sweet Potatoes
- 4 large sweet potatoes, peeled and cubed
- 2–3 Tbsp olive oil
- 1 tsp ground cinnamon
- ½ tsp ground nutmeg
Filling
- ½ cup almond milk (or whole/plant-based milk)
- 2 tsp vanilla extract
- 4 Tbsp unsalted butter, cubed
- ⅓ cup brown sugar
- ¼ cup pure maple syrup
- 1 tsp cinnamon
- ⅛ tsp nutmeg
- Pinch of allspice
- 1 cup raisins, soaked and drained
- 2 cups marshmallows
Topping
- 1 ½ cups pecans
- ¼ cup pure maple syrup
Step-by-Step Instructions
- Roast sweet potatoes
Preheat oven to 400°F (200°C). Toss cubed sweet potatoes with olive oil, cinnamon, and nutmeg. Roast on a lined sheet pan for 50–60 minutes until tender and caramelized. - Make the filling
Reduce oven to 375°F (190°C). In a bowl, combine roasted sweet potatoes, almond milk, vanilla, brown sugar, maple syrup, spices, raisins, and marshmallows. Mix gently, leaving some chunks for texture. - Assemble casserole
Transfer mixture into a greased 9×13 baking dish. Tuck butter cubes and extra marshmallows into the mix. - Prepare topping
Stir pecans and maple syrup together. Spread evenly over the casserole. Cover with foil. - Bake
Bake covered for 15 minutes, then uncover and bake another 15 minutes until golden and gooey. - Cool & serve
Remove from oven, let rest slightly, then serve warm.
Pro Tips
- Make Ahead: Roast sweet potatoes a day in advance and refrigerate until ready to assemble.
- Vegan Option: Use vegan butter and dairy-free marshmallows.
- Extra Flavor: Soak raisins in rum or bourbon for a festive twist.
Nutrition (per serving, approx.)
| Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|
| 1 plate | 187 | 0.5g | 38g | 4g | 0.4g | 32g |
Disclaimer: Nutrition values are estimated and may vary by ingredients and preparation. For precise dietary guidance, please consult a nutritionist.


Sweet Potato Casserole
- Total Time: 110 minutes
- Yield: 8 servings
- Diet: Vegetarian
Description
This creamy and comforting Southern Maple Sweet Potato Casserole is a Thanksgiving favorite that always impresses.
Ingredients
- 4 large sweet potatoes, peeled and cubed
- 2–3 Tbsp olive oil
- 1 tsp ground cinnamon
- ½ tsp ground nutmeg
- ½ cup almond milk (or whole/plant-based milk)
- 2 tsp vanilla extract
- 4 Tbsp unsalted butter, cubed
- ⅓ cup brown sugar
- ¼ cup pure maple syrup
- 1 tsp cinnamon
- ⅛ tsp nutmeg
- Pinch of allspice
- 1 cup raisins, soaked and drained
- 2 cups marshmallows
- 1 ½ cups pecans
- ¼ cup pure maple syrup
Instructions
- Preheat oven to 400°F (200°C). Toss cubed sweet potatoes with olive oil, cinnamon, and nutmeg. Roast on a lined sheet pan for 50–60 minutes until tender and caramelized.
- Reduce oven to 375°F (190°C). In a bowl, combine roasted sweet potatoes, almond milk, vanilla, brown sugar, maple syrup, spices, raisins, and marshmallows. Mix gently, leaving some chunks for texture.
- Transfer mixture into a greased 9×13 baking dish. Tuck butter cubes and extra marshmallows into the mix.
- Stir pecans and maple syrup together. Spread evenly over the casserole. Cover with foil.
- Bake covered for 15 minutes, then uncover and bake another 15 minutes until golden and gooey.
- Remove from oven, let rest slightly, then serve warm.
Notes
Make Ahead: Roast sweet potatoes a day in advance and refrigerate until ready to assemble. Vegan Option: Use vegan butter and dairy-free marshmallows. Extra Flavor: Soak raisins in rum or bourbon for a festive twist.
- Prep Time: 20 minutes
- Cook Time: 90 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Southern
