Honey Butter Sweet Potatoes
Introduction: Honey Butter Mashed Sweet Potatoes are like a warm hug in a bowl. Creamy, velvety, and just the right balance of sweet and buttery, this recipe makes the perfect side dish for holidays or cozy family dinners.
Prep Time: 15 min | Cook Time: 20 min | Total Time: 35 min
Ingredients
- 2 lbs sweet potatoes, peeled and chopped
- 4 tbsp unsalted butter
- ¼ cup raw honey
- ½ cup whole milk or heavy cream
- ½ tsp ground cinnamon
- ½ tsp salt
Step-by-Step Instructions
Prepare the Sweet Potatoes: Peel and chop sweet potatoes into even chunks. Place them in a pot with cold water.
Cook Until Tender: Bring to a boil over medium-high heat and cook for 15–20 minutes until fork-tender. Drain well.
Mash: Return sweet potatoes to the pot and mash until smooth.
Add Honey and Butter: Stir in butter and honey while warm so they melt beautifully into the mash.
Incorporate Milk/Cream and Seasoning: Gradually mix in milk or cream until creamy. Season with salt and cinnamon.
Taste & Adjust: Check sweetness and seasoning, adjusting if needed before serving.
Pro Tips
- Swap regular butter for brown butter for a deeper flavor.
- Add a sprinkle of nutmeg or drizzle of maple syrup for a unique twist.
- Store leftovers in an airtight container for up to 3 days and reheat gently with a splash of milk.
Nutrition Info
| Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|
| 1 cup (200g) | 220 | 3g | 36g | 8g | 5g | 10g |
Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.

Honey Butter Sweet Potatoes
- Total Time: 35
- Yield: 4 servings
- Diet: Vegetarian
Description
Creamy, velvety honey butter mashed sweet potatoes with a perfect balance of sweet and buttery flavors, ideal for holidays or family dinners.
Ingredients
- 2 lbs sweet potatoes, peeled and chopped
- 4 tbsp unsalted butter
- ¼ cup raw honey
- ½ cup whole milk or heavy cream
- ½ tsp ground cinnamon
- ½ tsp salt
Instructions
- Peel and chop sweet potatoes into even chunks. Place them in a pot with cold water.
- Bring to a boil over medium-high heat and cook for 15–20 minutes until fork-tender. Drain well.
- Return sweet potatoes to the pot and mash until smooth.
- Stir in butter and honey while warm so they melt beautifully into the mash.
- Gradually mix in milk or cream until creamy. Season with salt and cinnamon.
- Check sweetness and seasoning, adjusting if needed before serving.
Notes
Pro Tip: Swap regular butter for brown butter for a deeper flavor. Add a sprinkle of nutmeg or drizzle of maple syrup for a unique twist. Store leftovers in an airtight container for up to 3 days and reheat gently with a splash of milk.
- Prep Time: 15
- Cook Time: 20
- Category: Side Dish
- Method: Boiling and Mashing
- Cuisine: American