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Yogurt Chia Pudding


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  • Author: carlosramirez
  • Total Time: 120 minutes
  • Yield: 2–3 servings
  • Diet: Vegetarian

Description

A creamy yogurt chia pudding that’s smooth, satisfying, and perfect for breakfast or a snack.


Ingredients

  • 1 cup (240 g) plain yogurt
  • 1/2 to 3/4 cup (120180 ml) milk or milk alternative
  • 3 tablespoons chia seeds
  • 12 tablespoons sweetener (honey, maple syrup, agave, or a sugar substitute)
  • 1/2 teaspoon vanilla extract (optional)
  • Pinch of salt (optional)


Instructions

  1. Pour yogurt into a medium bowl or jar.
  2. Add 1/2 cup milk, sweetener, vanilla, and a pinch of salt. Whisk until smooth.
  3. Stir in chia seeds until evenly distributed.
  4. Let the mixture sit for 5 minutes, then stir again to break up any clumps.
  5. Cover and refrigerate for at least 120 minutes, or ideally overnight.
  6. After chilling, stir once more. If too thick, thin with a splash of milk.
  7. Serve chilled with desired toppings.

Notes

For best results, stir after initial blending to prevent clumping. Adjust sweetness and texture based on personal preference.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No Cooking
  • Cuisine: American