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Close-up of perfectly cooked turkey ribs with a shiny barbecue glaze, garnished with fresh parsley on a white plate.

Turkey Ribs Recipe

Lina
Discover the ultimate Turkey Ribs Recipe for tender, flavorful ribs! Perfect for grilling or baking, this easy dish will wow your family and friends.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Main Dish
Cuisine American
Servings 4 Peopel
Calories 320 kcal

Ingredients
  

For the Turkey Ribs:

  • 2 lbs turkey ribs – Choose fresh or thawed ribs for the best flavor and texture.
  • 2 tbsp olive oil – Helps lock in moisture and enhances the seasoning.
  • Salt and black pepper – A classic base to bring out the natural flavor of the turkey.

For the Dry Rub:

  • 1 tbsp paprika – Adds a smoky sweet kick.
  • 1 tsp garlic powder – For that savory aromatic touch.
  • 1 tsp onion powder – Enhances the overall depth of flavor.
  • 1 tsp chili powder – Optional but perfect for a hint of heat.
  • 1 tbsp brown sugar – Balances the spices with a touch of sweetness.

For the Sauce (Optional):

  • 1 cup barbecue sauce – Go for your favorite store-bought or homemade variety.
  • 1 tbsp honey – For a sticky caramelized glaze.
  • 1 tsp apple cider vinegar – Adds a subtle tang to balance the sweetness.

Optional Garnishes:

  • Fresh parsley or cilantro chopped
  • Lemon wedges for a zesty finish

Instructions
 

Step 1: Prepping the Turkey Ribs

  • Preheat your oven or grill to 375°F (190°C). If grilling, ensure the grates are clean and lightly oiled to avoid sticking.
  • Rinse the turkey ribs under cold water and pat them completely dry with paper towels. Dry ribs hold seasoning better and cook more evenly.
  • Rub the ribs lightly with olive oil to lock in moisture and enhance the seasoning’s adhesion.

Step 2: Seasoning the Ribs

  • In a small bowl, combine the dry rub ingredients: paprika, garlic powder, onion powder, chili powder, brown sugar, salt, and pepper. Adjust the chili powder if you prefer a milder flavor.
  • Generously coat the ribs with the spice mix, ensuring even coverage by massaging it into all the nooks and crannies.

Step 3: Cooking the Ribs

  • Baking Method:
  • Line a baking sheet with aluminum foil for easy cleanup. Place the seasoned ribs on the sheet and cover them with another piece of foil to retain moisture.
  • Bake the ribs for 40-45 minutes, flipping them halfway through. For a crispier texture, uncover the ribs in the last 10 minutes.
  • Grilling Method:
  • Arrange the ribs on the grill over medium heat. Cook for 15-20 minutes per side, flipping carefully with tongs.
  • In the final 5-10 minutes, baste the ribs with barbecue sauce for a smoky, caramelized finish.

Step 4: Adding the Final Touches

  • If using a glaze, brush it generously onto the ribs during the last few minutes of cooking. Let the heat thicken the sauce into a sticky, irresistible layer.
  • Remove the ribs from the oven or grill and allow them to rest for 5-10 minutes. This step ensures the juices settle, delivering maximum tenderness.

Step 5: Serve and Enjoy

  • Plate the turkey ribs with a sprinkle of freshly chopped parsley or a squeeze of lemon juice for a bright, zesty pop of flavor.
  • Pair them with your favorite sides—think buttery cornbread, tangy coleslaw, or roasted vegetables.

Notes

Nutrition Information (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 12g
  • Saturated Fat: 3g
  • Cholesterol: 95mg
  • Sodium: 520mg
  • Total Carbohydrates: 14g
    • Dietary Fiber: 2g
    • Sugars: 6g
  • Protein: 35g
Keyword barbecue turkey ribs, healthy ribs recipe,, Turkey ribs