Best Turkey Ribs Recipe
Lina
Master the Best Turkey Ribs Recipe with tender, juicy ribs glazed in flavorful BBQ sauce. Easy to make, perfect for dinner or your next backyard cookout!
Prep Time 30 minutes mins
Cook Time 3 hours hrs
Total Time 3 hours hrs 30 minutes mins
Course Main
Cuisine American, BBQ
Servings 6 Peopel
Calories 150 kcal
For the Ribs:
- 2 lbs turkey ribs shoulder blade cuts
For the Dry Rub:
- 1/2 cup brown sugar
- 1/4 cup paprika
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon kosher salt
- 1 teaspoon black pepper
- 1/2 teaspoon cayenne pepper optional for heat
For the Marinade:
- 1/4 cup apple cider vinegar
- 2 tablespoons olive oil
- 2 tablespoons honey
- 1 teaspoon soy sauce
- 2 cloves minced garlic
Apply the Marinade:
Mix apple cider vinegar, olive oil, honey, soy sauce, and garlic in a bowl.
Place the ribs in a zip-lock bag or glass dish, pour the marinade over, and refrigerate for 2–8 hours.
Serving Suggestions:
Pair with coleslaw, baked beans, or cornbread for a Southern-inspired meal.
Add grilled veggies or a fresh green salad for a lighter option.
Pro Tips:
Marinate overnight for deeper flavor.
For extra tenderness, wrap the ribs in foil during cooking.
Serve with your favorite BBQ sauce or a tangy glaze for added flavor.
Nutrition Information (Per Serving):
- Calories: 150
- Protein: 22g
- Fat: 5g
- Carbohydrates: 2g
- Sodium: 200mg
- Iron: 1.5mg
Keyword BBQ, healthy ribs, lean protein, Turkey ribs