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Vibrant Pasta Primavera


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  • Author: carlosramirez
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A colorful and nutritious pasta dish packed with fresh vegetables, perfect for quick weeknight dinners.


Ingredients

  • 12 ounces (340 g) penne or farfalle pasta
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 medium red bell pepper, sliced
  • 1 medium yellow bell pepper, sliced
  • 1 medium zucchini, sliced
  • 1 cup (150 g) cherry tomatoes, halved
  • 1 cup (90 g) broccoli florets
  • 1 medium carrot, thinly sliced
  • ½ cup (120 ml) vegetable broth
  • ½ cup (120 ml) heavy cream
  • ¾ cup (75 g) grated Parmesan cheese
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon Italian seasoning
  • ¼ cup fresh basil, chopped


Instructions

  1. Cook the pasta in salted boiling water until al dente. Reserve ½ cup of pasta water, drain, and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté briefly.
  3. Toss in the carrots and broccoli, cooking until they start to soften.
  4. Next, add bell peppers and zucchini; sauté until just tender.
  5. Stir in cherry tomatoes, salt, pepper, and Italian seasoning. Let the mixture cook until fragrant.
  6. Pour in vegetable broth and cream, allowing it to simmer until slightly thickened.
  7. Toss the cooked pasta with the sautéed vegetables. Add Parmesan and fresh basil, mixing well. If needed, adjust the sauce’s consistency with reserved pasta water.
  8. Serve warm, perhaps topped with additional Parmesan.

Notes

Feel free to swap out the heavy cream for a plant-based alternative or use gluten-free pasta if needed.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian