Description
A healthy, protein-rich twist on traditional tiramisu, this chia pudding layers creamy Greek yogurt with bold espresso flavors, making it perfect for breakfast or dessert.
Ingredients
- 2 cups plain Greek yogurt
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 cup milk of your choice (dairy or plant-based)
- ½ cup chia seeds
- 1.5 tablespoons instant espresso powder
- A pinch of salt
- 1 cup plain Greek yogurt (for topping)
- 2 teaspoons maple syrup (for topping)
- 1 teaspoon vanilla extract (for topping)
- Unsweetened cocoa powder for dusting
Instructions
- Measure and gather all ingredients.
- Add the pudding-base ingredients to a high-speed blender.
- Blend on medium-high for about 60 seconds until smooth.
- Taste and adjust sweetness or coffee flavor if needed.
- Divide the blended pudding among four jars or containers.
- Whisk together the topping ingredients in a small bowl.
- Spoon the topping evenly over each jar.
- Dust the tops with cocoa powder.
- Cover the jars and refrigerate for at least 2 hours.
- Serve straight from the jar.
Notes
This pudding can be made ahead and stored in the refrigerator for up to 4–5 days. For best texture, chill overnight.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending and Chilling
- Cuisine: Italian
