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Tiramisu Chia Pudding With Greek Yogurt


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  • Author: carlosramirez
  • Total Time: 120 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A healthy, protein-rich twist on traditional tiramisu, this chia pudding layers creamy Greek yogurt with bold espresso flavors, making it perfect for breakfast or dessert.


Ingredients

  • 2 cups plain Greek yogurt
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup milk of your choice (dairy or plant-based)
  • ½ cup chia seeds
  • 1.5 tablespoons instant espresso powder
  • A pinch of salt
  • 1 cup plain Greek yogurt (for topping)
  • 2 teaspoons maple syrup (for topping)
  • 1 teaspoon vanilla extract (for topping)
  • Unsweetened cocoa powder for dusting


Instructions

  1. Measure and gather all ingredients.
  2. Add the pudding-base ingredients to a high-speed blender.
  3. Blend on medium-high for about 60 seconds until smooth.
  4. Taste and adjust sweetness or coffee flavor if needed.
  5. Divide the blended pudding among four jars or containers.
  6. Whisk together the topping ingredients in a small bowl.
  7. Spoon the topping evenly over each jar.
  8. Dust the tops with cocoa powder.
  9. Cover the jars and refrigerate for at least 2 hours.
  10. Serve straight from the jar.

Notes

This pudding can be made ahead and stored in the refrigerator for up to 4–5 days. For best texture, chill overnight.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending and Chilling
  • Cuisine: Italian