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Strawberry Avocado Quinoa Salad


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  • Author: carlosramirez
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free, Vegan

Description

A bright, slightly sweet salad that combines creamy avocado, juicy strawberries, and nutty quinoa, perfect for summer gatherings.


Ingredients

  • 1 cup quinoa (white, red, or tri-color), rinsed well
  • 2 cups water (or low-sodium vegetable/chicken broth for more flavor)
  • 1 cup strawberries, hulled and sliced
  • 1 avocado, diced
  • 1/4 cup pecans (toasted), roughly chopped
  • 1/4 cup pumpkin seeds (pepitas), toasted
  • 1 jalapeño, minced
  • 1/4 cup lime juice (about 2 limes)
  • 2 tablespoons honey (or maple syrup for vegan)
  • Salt and freshly ground black pepper to taste
  • Optional garnish: chopped fresh cilantro or mint, crumbled feta or cotija


Instructions

  1. Rinse the quinoa under cold running water for about 30 seconds.
  2. Combine rinsed quinoa and 2 cups water in a medium pot. Bring to a boil over medium-high heat.
  3. Reduce heat to low, cover, and simmer for 12–15 minutes.
  4. Remove from heat and let sit, covered, for 5 minutes. Fluff with a fork and spread on a tray to cool faster.
  5. Heat a dry skillet over medium. Add pecans and pumpkin seeds. Toast until fragrant and lightly golden, about 3–5 minutes.
  6. Whisk together minced jalapeño, lime juice, honey, salt, and pepper in a small bowl.
  7. Combine cooled quinoa, sliced strawberries, and diced avocado in a large bowl. Pour the vinaigrette over the salad.
  8. Gently toss to coat without mashing the avocado.
  9. Scatter toasted nuts/seeds over the top just before serving.

Notes

If you prefer less heat, remove the jalapeño seeds. Use a citrus press for best lime yield and flavor.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Mixing, Toasting
  • Cuisine: American