Description
A quick and elegant floral dessert or breakfast, balancing sweet rose and warm cardamom with a creamy texture.
Ingredients
- 6 fl oz (170 ml) milk of choice
- 1.5 tbsp rose syrup
- Pinch ground cardamom (about 1/8 tsp)
- 2 tbsp (30 g) chia seeds
Instructions
- Pour the milk into a mason jar or bowl.
- Stir in the rose syrup and cardamom, adjusting sweetness to taste.
- Add the chia seeds and close the lid.
- Shake vigorously for 30–60 seconds until seeds are evenly distributed.
- Refrigerate for at least 30 minutes, or up to overnight, until thickened.
- Serve chilled with desired toppings.
Notes
Great for meal prep; keeps well in the fridge. Add toppings just before serving for contrast.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: International