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Peach Blueberry Kale Salad


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  • Author: carlosramirez
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A refreshing kale salad with juicy peaches and blueberries, dressed in a quick honey-lemon vinaigrette, topped with crunchy pepitas.


Ingredients

  • 4 cups green kale (curly or lacinato), torn into bite-sized pieces
  • 2 ripe peaches, diced
  • 1 cup fresh blueberries
  • 2 tablespoons honey (or maple syrup)
  • 2 tablespoons fresh lemon juice
  • 3 tablespoons extra-virgin olive oil
  • 1/2 teaspoon salt
  • 1/4 cup toasted pepitas (pumpkin seeds)


Instructions

  1. Prep the kale by tearing it into bite-sized pieces and adding it to a large salad bowl.
  2. Add the diced peaches and blueberries to the bowl.
  3. Make the vinaigrette by whisking together honey, lemon juice, olive oil, and salt until well combined.
  4. Dress the salad by pouring the vinaigrette over it and tossing gently until evenly coated.
  5. Top with toasted pepitas just before serving for maximum crunch.

Notes

For meal prep, keep the dressing separate until just before serving to maintain freshness.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American