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Lemon Garlic Chicken Thighs


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  • Author: carlosramirez
  • Total Time: 130 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free, Dairy-Free

Description

Juicy lemon garlic chicken thighs marinated for deep flavor, grilled to perfection with a tangy, savory marinade.


Ingredients

  • ½ cup chicken stock
  • 3 tablespoons freshly squeezed lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon lemon zest
  • 2 cloves garlic, minced
  • 2 teaspoons Dijon mustard
  • 1 teaspoon dried oregano
  • ½ teaspoon dried thyme
  • 1½ teaspoons kosher salt
  • 1½ teaspoons freshly ground black pepper
  • 2 pounds boneless, skinless chicken thighs
  • 1½ tablespoons canola oil


Instructions

  1. In a medium bowl, whisk together chicken stock, lemon juice, olive oil, lemon zest, minced garlic, Dijon mustard, oregano, thyme, salt, and pepper until well combined.
  2. Place chicken thighs in a gallon-size ziplock bag or large bowl. Pour the marinade over the chicken, seal the bag, and turn to coat all pieces evenly. Refrigerate for at least 2 hours or up to overnight.
  3. When ready to cook, remove chicken from the refrigerator and drain it from the marinade.
  4. Heat canola oil in a cast iron grill pan over medium-high heat until very hot.
  5. Add chicken thighs to the hot pan in a single layer and cook without moving for 4-5 minutes until golden brown.
  6. Flip each thigh and cook the other side for another 4-5 minutes, until the internal temperature reaches 165°F.
  7. Transfer the cooked chicken to a serving platter and serve immediately.

Notes

For optimal flavor, marinate chicken overnight. Use chicken stock in the marinade for depth of flavor.

  • Prep Time: 120 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean