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High Protein Ranch Dressing


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  • Author: carlosramirez
  • Total Time: 5 minutes
  • Yield: 1 cup (approximately 8 servings)
  • Diet: High-Protein

Description

A creamy, tangy high-protein ranch dressing made with Greek yogurt, herbs, and lemon. Perfect for salads, dips, and spreads.


Ingredients

  • 1 cup Greek yogurt (plain; full-fat or nonfat both work)
  • 1 tablespoon fresh dill, finely chopped (or 1 teaspoon dried dill)
  • 1 tablespoon fresh chives, finely chopped (or 1 teaspoon dried chives)
  • 1 clove garlic, minced (or 1/41/2 teaspoon garlic powder)
  • 1 tablespoon lemon juice (fresh is best)
  • Salt and freshly ground black pepper, to taste
  • Water (or milk/buttermilk) to thin, optional — start with 1 teaspoon and add as needed


Instructions

  1. Chop the dill and chives and mince the garlic.
  2. Add the Greek yogurt, lemon juice, and minced garlic into a medium bowl.
  3. Stir in the dill and chives, seasoning with salt and black pepper.
  4. Whisk vigorously until the mixture is smooth. If too thick, thin with water or milk 1 teaspoon at a time.
  5. Taste and adjust seasoning if necessary.
  6. Refrigerate for at least 15–30 minutes to let the flavors meld. Serve chilled.

Notes

Store in an airtight container; keeps well for 4-5 days in the fridge.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Condiment
  • Method: No-Cook
  • Cuisine: American