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Grilled Chicken Marinade


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  • Author: carlosramirez
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A flavorful marinade for juicy grilled chicken made with pantry staples, perfect for meal prep and easy to scale.


Ingredients

  • 1/4 cup olive oil
  • 2 tablespoons soy sauce
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons lemon juice
  • 2 garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper


Instructions

  1. Whisk together the olive oil, soy sauce, balsamic vinegar, lemon juice, minced garlic, oregano, salt, and black pepper until well combined.
  2. Place chicken in a resealable plastic bag or a shallow dish. Pour the marinade over it and turn to coat thoroughly.
  3. Seal or cover, then refrigerate for at least 1 hour (up to overnight for best flavor).
  4. Heat the grill to medium-high and oil the grates to prevent sticking.
  5. Remove chicken from the marinade and throw away the leftover marinade.
  6. Cook chicken on the grill for about 6–7 minutes per side, until fully cooked.
  7. Let the chicken rest for 3–5 minutes before serving or slicing.

Notes

Refrigerate cooked chicken in an airtight container for up to 4 days. Use leftovers in salads, bowls, wraps, or sandwiches.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American