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Green Smoothie


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  • Author: carlosramirez
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Diet: Vegan

Description

A nutrient-packed green smoothie combining spinach, banana, and frozen berries for a refreshing drink.


Ingredients

  • 3 cups fresh baby spinach (packed)
  • 1 ripe banana
  • 1 cup unsweetened almond milk
  • 1/2 cup frozen berries
  • 1 tablespoon honey or maple syrup (optional)
  • Ice (optional)


Instructions

  1. Wash the greens and prep fruit.
  2. Add almond milk to the blender first.
  3. Add the spinach, then the banana, and finally the frozen berries.
  4. Blend on high for 30–60 seconds until smooth.
  5. Check consistency and adjust with more milk or ice if needed.
  6. Taste and adjust sweetness before serving immediately.

Notes

Consume immediately for best flavor and nutrient retention. Can be frozen for up to 3 months.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American