Description
A delightful dish combining flaky tilapia with a rich garlic butter sauce, perfect for quick weeknight dinners or special occasions.
Ingredients
- 4 tilapia fillets (fresh or frozen, thawed)
- 2 tablespoons olive oil
- Salt, to taste
- Pepper, to taste
- 4 tablespoons unsalted butter
- 4 garlic cloves, minced
- 1 tablespoon fresh lemon juice
- 1 teaspoon lemon zest
- 1 tablespoon fresh parsley, chopped
- ½ teaspoon paprika (optional)
- 1 tablespoon grated Parmesan cheese (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Pat the tilapia fillets dry with paper towels and drizzle with olive oil; season with salt and pepper.
- Arrange the tilapia in a single layer on a baking sheet lined with parchment paper.
- Melt the butter in a small saucepan over medium heat.
- Add the minced garlic and sauté for 1-2 minutes until fragrant.
- Mix in the lemon juice, lemon zest, parsley, paprika, and Parmesan cheese. Let simmer for a minute.
- Drizzle the garlic butter sauce evenly over the tilapia fillets.
- Bake for 12-15 minutes, until the fish flakes easily with a fork.
- Garnish with additional chopped parsley and a splash of fresh lemon juice before serving.
Notes
Pair with a fresh salad or roasted vegetables for a complete meal. Leftovers can be stored in an airtight container for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American