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No-Bake Energy Bites


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  • Author: carlosramirez
  • Total Time: 80 minutes
  • Yield: 20-25 energy bites
  • Diet: Vegetarian, Vegan (if using maple syrup)

Description

These No-Bake Energy Bites are quick, easy, and packed with wholesome ingredients, making them the perfect healthy snack for any time of the day.


Ingredients

  • 1 cup old-fashioned oats
  • ⅔ cup toasted shredded coconut
  • ½ cup creamy peanut butter
  • ½ cup ground flaxseed
  • ½ cup semisweet chocolate chips
  • ⅓ cup honey
  • 1 tablespoon chia seeds (optional)
  • 1 teaspoon vanilla extract


Instructions

  1. Toast the coconut in a skillet over medium heat for 3-5 minutes until golden and fragrant. Let cool.
  2. In a large bowl, combine oats, toasted coconut, peanut butter, ground flaxseed, chocolate chips, honey, chia seeds, and vanilla extract. Stir until well combined.
  3. Cover the bowl and refrigerate for 1-2 hours to chill and firm up the mixture.
  4. Once chilled, roll the mixture into 1-inch balls. If too dry, add more peanut butter.
  5. Store energy bites in an airtight container in the refrigerator for up to 1 week or freeze for up to 3 months.

Notes

These energy bites are versatile, allowing for various substitutions and mix-ins like dried fruit, nuts, or different nut butters. Perfect for meals on-the-go or as an afternoon snack!

  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American