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Cheesy Broccoli Bites


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  • Author: carlosramirez
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Crunchy on the outside, tender on the inside, these cheesy broccoli bites are packed with flavor and perfect for kids and adults alike.


Ingredients

  • 2 cups broccoli, finely chopped or riced
  • ½ onion, grated
  • 1 cup panko breadcrumbs
  • 1 cup grated sharp cheddar cheese
  • 2 large eggs
  • 1 tablespoon olive oil
  • Salt and black pepper to taste


Instructions

  1. Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.
  2. Steam the broccoli for 3-4 minutes until just tender.
  3. Grate the onion using a box grater.
  4. Pulse the steamed broccoli in a food processor until finely chopped.
  5. In a bowl, combine the broccoli, grated onion, breadcrumbs, cheese, eggs, olive oil, salt, and pepper.
  6. Roll tablespoon-sized portions into balls and arrange them on the prepared baking sheet.
  7. Bake for 20-30 minutes until golden brown and crispy.
  8. Cool for 3-5 minutes before serving.

Notes

For a gluten-free option, use gluten-free breadcrumbs. Ensure to squeeze out excess moisture from the broccoli for best results.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American