Description
Quick and easy crispy pinto bean tacos made from pantry staples, perfect for weeknight dinners.
Ingredients
- 2 (15-oz) cans pinto beans, drained and rinsed (or 2½ cups cooked from dried)
- 2 tablespoons olive oil, divided (plus more for frying if needed)
- 1 small yellow onion, finely chopped (about 1 cup)
- 2 garlic cloves, minced
- 1 teaspoon ground cumin
- ½ teaspoon chili powder (optional, or to taste)
- ½ teaspoon kosher salt, plus more to taste
- ¼ teaspoon freshly ground black pepper
- 1 tablespoon masa harina or 1–2 teaspoons cornstarch (binder; optional but recommended)
- 8 small corn tortillas (4–6-inch)
- Vegetable oil or additional olive oil for frying (about 2–4 tablespoons for shallow frying)
- Lime wedges, chopped cilantro, salsa, diced avocado, or shredded cheese for serving
Instructions
- Heat 1 tablespoon olive oil in a skillet over medium heat. Add onion and cook 4–5 minutes until softened. Add garlic and cook 30 seconds until fragrant.
- Add drained pinto beans, cumin, chili powder, salt, and pepper. Stir to combine and warm through, about 2–3 minutes.
- Mash the beans in the skillet with a potato masher or fork until mostly smooth but a few beans remain for texture. If the mixture seems loose, stir in masa harina or cornstarch and cook 1 minute to thicken. Taste and adjust seasoning.
- If the filling is too warm or loose, let it cool 5 minutes—firmer filling is easier to handle.
- Warm tortillas in a dry skillet over medium heat for 20–30 seconds per side until pliable. Keep them covered with a towel while you work.
- Spoon about 2–3 tablespoons of the bean mixture onto the lower third of each tortilla. Fold in half or roll gently and press to seal lightly.
- In a clean skillet, heat 1–2 tablespoons oil over medium. Add folded tacos seam-side down first. Cook 2–3 minutes per side, pressing with a spatula, until crisp and golden. Add more oil as needed but keep it shallow (you’re pan-frying, not deep-frying).
- Transfer to a wire rack or paper towel-lined plate. Serve immediately with lime, cilantro, salsa, avocado, and cheese if using.
Notes
For extra crunch, consider double-frying the tacos.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: Mexican
