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Grilled Chicken Marinade


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  • Author: carlosramirez
  • Total Time: 1 hour 22 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A simple yet flavorful marinade that keeps chicken juicy and tender on the grill.


Ingredients

  • ⅔ cup olive oil
  • ⅔ cup less sodium soy sauce
  • 1 lemon (juiced)
  • 1 tablespoon brown sugar
  • 2 tablespoons spicy brown mustard
  • 1 teaspoon fresh ground black pepper
  • 1 teaspoon garlic powder
  • ½ teaspoon liquid smoke flavoring
  • 1 teaspoon chili garlic sauce (optional)
  • 2 to 3 pounds assorted chicken pieces


Instructions

  1. Make the marinade. In a small mixing bowl, add the olive oil, soy sauce, lemon juice, brown sugar, mustard, black pepper, garlic powder, liquid smoke, and chili garlic sauce (if using). Whisk until smooth and well combined.
  2. Bag the chicken. Place the chicken into a gallon-sized plastic storage bag. Pour in the marinade. If your chicken fills the bag too tightly, split everything between two bags so the marinade can coat evenly.
  3. Coat thoroughly. Seal the bag(s), then turn and massage gently a few times so every piece is covered.
  4. Marinate. Refrigerate for at least 1 hour (better flavor), or up to 8 hours (max for best texture).
  5. Grill. Preheat your grill to medium-high heat and oil the grates. Remove chicken from the marinade and let excess drip off (this reduces flare-ups). Grill, turning as needed, until the chicken is browned with grill marks and cooked through.

Notes

Use less sodium soy sauce to prevent excessive saltiness. Optionally add chili garlic sauce for a spicy note.

  • Prep Time: 2 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American