Buttermilk-Brined, Golden-Fried Perfection with Irresistible Crunch
Juicy on the inside, crispy on the outside—these homemade fried chicken tenders are better than takeout and ready to dip, dunk, and devour!
Prep Time: 15 min
Marinate Time: 1 hour (or overnight)
Cook Time: 10 min
Total Time: 1 hr 25 min
Ingredients
- 1½ lbs chicken tenders or breast strips
- 1 cup buttermilk
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 1½ cups all-purpose flour
- ½ cup cornstarch
- 1 tsp baking powder
- 2 eggs
- Vegetable oil (for frying)
- Chopped parsley (for garnish)
Instructions
- Marinate the Chicken:
In a bowl, mix buttermilk, salt, pepper, garlic powder, and paprika. Add chicken tenders, cover, and refrigerate for at least 1 hour or overnight. - Set Up the Dredging Station:
In one bowl, mix flour, cornstarch, and baking powder. In another bowl, beat the eggs. Remove chicken from marinade and let excess drip off. - Dredge and Coat:
Dip each tender in flour mixture, then egg, then back into flour. Press well to ensure a thick, craggy coating (for that ultra crunch!). ✨ - Fry the Tenders:
Heat 2 inches of oil in a deep skillet to 350°F (175°C). Fry chicken in batches for 4–5 minutes per side until golden brown and cooked through. - Drain and Serve:
Place tenders on paper towels. Garnish with fresh parsley and serve hot with your favorite dip (ranch, honey mustard, or spicy mayo). 🔥
Pro Tips
- For extra crispy tenders, let them rest 10 minutes before frying to dry out the surface.
- Cornstarch + flour = lighter, crispier crust. Don’t skip it!
- Reheat leftovers in an air fryer to keep them crispy, not soggy.
Nutrition Info
| Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|
| 3 tenders | 480 | 30g | 28g | 28g | 1g | 1g |

Buttermilk-Brined Fried Chicken Tenders
- Total Time: 85 minutes
- Yield: 4 servings
- Diet: None
Description
Juicy on the inside, crispy on the outside—these homemade fried chicken tenders are better than takeout and ready to dip, dunk, and devour!
Ingredients
- 1½ lbs chicken tenders or breast strips
- 1 cup buttermilk
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 1½ cups all-purpose flour
- ½ cup cornstarch
- 1 tsp baking powder
- 2 eggs
- Vegetable oil (for frying)
- Chopped parsley (for garnish)
Instructions
- Marinate the Chicken: In a bowl, mix buttermilk, salt, pepper, garlic powder, and paprika. Add chicken tenders, cover, and refrigerate for at least 1 hour or overnight.
- Set Up the Dredging Station: In one bowl, mix flour, cornstarch, and baking powder. In another bowl, beat the eggs. Remove chicken from marinade and let excess drip off.
- Dredge and Coat: Dip each tender in flour mixture, then egg, then back into flour. Press well to ensure a thick, craggy coating.
- Fry the Tenders: Heat 2 inches of oil in a deep skillet to 350°F (175°C). Fry chicken in batches for 4–5 minutes per side until golden brown and cooked through.
- Drain and Serve: Place tenders on paper towels. Garnish with fresh parsley and serve hot with your favorite dip.
Notes
For extra crispy tenders, let them rest 10 minutes before frying. Cornstarch + flour = lighter, crispier crust. Don’t skip it! Reheat leftovers in an air fryer to keep them crispy, not soggy.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American
